The Better Bladder Book

"...an invaluable resource for people dealing with this very private, very complex, and very common concern. Wendy Cohan, RN, has done a superb job bringing to light the many and varied factors comprising pelvic pain syndrome."

— John Toth, DO
Concord, CA

5.0 out of 5 stars Named the Best IC Book in 2011 by the IC Network, August 6, 2012

By Jill Osborne, of the IC Network

"Author Wendy Cohan, a registered nurse, has written a comprehensive resource guide for patients struggling with IC/BPS who are interested in more holistic alternative strategies for treatment. She is the first author to explore, in depth, the role of food sensitivities and gluten intolerance (celiac disease) and how these can contribute to bladder symptoms. Beautifully written, easily readable with a keen insight into IC brought by the authors own successful battle with IC..."

Chapter End Notes are located in Book Information.

All The Information You Need To Begin Your Journey Toward Bladder Wellness And Whole-Body Healing!

The Better Bladder Book goes beyond traditional treatments to explore connections between pelvic pain and food sensitivities, gluten intolerance, and hormones. Wendy Cohan, RN empowers readers to master effective self-help tools such as stress reduction, pelvic floor relaxation, and herbal remedies to conquer bladder symptoms and pelvic pain. The book's powerful success stories focus on whole-body healing in this compassionate recovery plan by an experienced nurse and IC patient.



Wendy Cohan, RN

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